I recently covered my updated supplement regiment for 2017. While determining what I wanted to take, when, as well as how much it was going to cost me, I found myself creating an Excel spreadsheet. In this post, I would like to share my spreadsheet as well as my findings. Read on to learn more!
I was just reflecting on my fitness update from July and realized it was time for another post as a lot has changed in five months. Read on to learn more about my journey!
I realize I have not done a fitness update in a while. Read on to learn how the journey has been going!
It has been awhile since I have done a fitness post and I figured it would be best to provide an update from my last post. So how did I do?
I made it a goal in 2015 to blog about fitness. One of the biggest drivers for this decision was so I could hold myself accountable for my fitness. Given this fact, I would like to share a secret…