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Tag: powerlifting

Fitness: Training for a Lifting Competition

As many people who read my blog know, the last year has been a busy year for me. I was recently going through draft blog posts and came across this one I wrote about a competition I did a year a go to the day. The information is still relevant so I thought I would share.

(A year ago) I recently competed in my first weightlifting/powerlifting competition. It was a great experience and I thought I would share my findings. Read on to learn more!