Tag: supplements

I recently covered my updated supplement regiment for 2017. While determining what I wanted to take, when, as well as how much it was going to cost me, I found myself creating an Excel spreadsheet. In this post, I would like to share my spreadsheet as well as my findings. Read on to learn more!

Back in early 2015 I talked about my supplement regimen. As part of my goals for 2017, I stated I would be stepping up my supplement regimen. In this post, I would like to talk about the changes. Read on to learn more!

Several people have asked me what supplements I take so in this post I will discuss the topic of supplements.