goals Archives - SFlanders

A Look At My 2018 Fitness Goals

January 3, 2018 by Steve Flanders

The last time I talked about my fitness goals was back in 2017. With 2018 here, it is time to set some new goals. Read…

January 4, 2017 by Steve Flanders

The last time I talked about my fitness goals was back in 2015. With 2017 here, it is time to set some new goals. Read…

September 18, 2015 by Steve Flanders

It has been a while since I have done a fitness post, and I figured it would be best to provide an update from my…

June 25, 2015 by Steve Flanders

I made it a goal in 2015 to blog about fitness. One of the biggest drivers for this decision was so I could hold myself…

June 15, 2015 by Steve Flanders

We live in a culture that emphasizes all the wrong metrics. Many people believe that getting fit includes the number on a scale, the number…

February 4, 2015 by Steve Flanders

Now that I have given you a 30,000-foot view of my fitness journey, I would like to talk about my fitness goals since my second…

January 21, 2015 by Steve Flanders

“If you always put limit on everything you do, it will spread into your work and into your life. There are no limits. There are…