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Tag: CrossFit

Fitness: Training for a Lifting Competition

As many people who read my blog know, the last year has been a busy year for me. I was recently going through draft blog posts and came across this one I wrote about a competition I did a year a go to the day. The information is still relevant so I thought I would share.

(A year ago) I recently competed in my first weightlifting/powerlifting competition. It was a great experience and I thought I would share my findings. Read on to learn more!

From Unfit to Fit More Than Once

I have been thinking a lot about my fitness recently and the roller coaster ride I have put my body through over the years. I have also been thinking about how motivation is what keeps me fit. As such, I have decided to start blogging about fitness in 2015. My goal is to release two posts a month and talk about my fitness journey as well as some fitness tips I have learned along the way. I hope you enjoy the content!
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