We live in a culture that emphasizes all the wrong metrics. Many people have a perception that getting fit includes the number on a scale, the number on a clothing tag and the number on a nutrition label. I propose we de-centralize those numbers as they are not true measures of fitness. In this post, I would like to discuss numbers that do matter.
In my first post about CrossFit I talked about what I like and do not like about CrossFit, in this post I would like to discuss some of the negatives others have to say about CrossFit.
In this post, I would like to dig a little deeper into my second attempt to become fit. Specifically, I would like to focus on four areas of my journey:
I have been thinking a lot about my fitness recently and the roller coaster ride I have put my body through over the years. I have also been thinking about how motivation is what keeps me fit. As such, I have decided to start blogging about fitness in 2015. My goal is to release two posts a month and talk about my fitness journey as well as some fitness tips I have learned along the way. I hope you enjoy the content!